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Treadmills make running convenient — even more so when you've got a machine in your home and bad weather is threatening your workout schedule. It's also true that running on a treadmill can be a little boring, especially if you're the type of person that finds running monotonous. But, introducing interval training, like fartlek training,…

On Thursday, September 17, the Food and Drug Administration brought attention to another voluntary recall of thyroid medication — and as with the previous recall, the drugs may be too weak to properly treat those who take them. This follows a similar recall of thyroid medications issued in recent weeks, though that one was issued…

A rundown of the biggest headlines and news from the world of competitive grappling. Fight 2 Win is probably the most consistently impressive BJJ promotion in North America and they’ve started to up the ante with recent events. They already had a fantastic event just a little over a week ago with F2W 151 that…