Tag Archives: health

STRATEGIES TO MAINTAIN HEALTHY OFFICE ENVIRONMENT

Healthy

At some point in their lives, everyone needs to step into professional life, with a professional setting and colleagues. This whole process isn’t always a joy ride. It is a common observation that there are people who spend time together either develop a sense of getting along with each other …

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Starting a Gym Routine for the first time

It’s almost like a vicious cycle. You don’t want to hit the gym because you fear you are going to be the oldest member of your class. You are embarrassed of your weight and age and don’t feel confident enough to exercise in front of young and energetic exercise enthusiasts. …

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