Smoking was never considered as a redeemable task. Now the studies reveal that the effects of smoking are far worse than they are presumed to be. These effects are not reversible and are hazardous to almost all systems of the body. Tobacco in smoke is composed of more than 7000 …
Read More »Risk Factors to Be Considered Before Opting for Brain Tumour Surgery
Brain tumours can occur to anyone, but there are certain factors that increase the risk of the same. The chances can be affected by age, gender and family history. This risk can also be higher among those who are exposed to certain chemicals, radiation, electromagnetic fields and infections. Certain ethnicities …
Read More »Careprost: An Eyelash Growing Hacks For Fuller, Longer Lashes
Our face is our identifying feature, perhaps that’s why the majority of our identity cards have our headshots and not our body shots. And while we all should aim to be comfortable in our skin, there’s no harm in wanting more. It’s natural to desire to be better than you’re …
Read More »If You Struggle With Pistol Squats, This Trainer Has 4 Drills to Help You Learn How to Do Them
Pistol squats are the type of exercise I love doing because they're challenging — but for that same reason, they aren't always my cup of tea. They're all about lower-body strength and balance, which I do have, don't get me wrong, though I could improve on both. If you're like me and want to get…
Read More »Fartlek Running Is All About Listening to Your Body
Treadmills make running convenient — even more so when you've got a machine in your home and bad weather is threatening your workout schedule. It's also true that running on a treadmill can be a little boring, especially if you're the type of person that finds running monotonous. But, introducing interval training, like fartlek training,…
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