Omega-3 is an important type of fatty acid which is responsible for several metabolic functions within the body. TrueBasics gives you thrice the benefits of these important fatty acids with the special triple strength formula that is fortified with EPA and DHA. TrueBasics Omega-3 capsules are made with the finest quality ingredients to ensure maximum potency and efficacy.
Types of Omega-3 Fatty Acids
There are three types of Omega-3 fatty acids, namely EPA, ALA and DHA. ALA is the type of omega-3 fatty acid that is derived from plant sources. Therefore, it is very common for those on a primarily vegetarian diet to have insufficient intake of EPA and DHA.
EPA and DHA are extremely important because of their anti-inflammatory properties. DHA, especially, is vital for brain health. It is one of the most important nutrients for children in the age group of 0-6 years as well. If your diet does not include sources of DHA and EPA like fish, then it is a good idea to consume TrueBasics omega-3 capsules to make up for the nutrient deficiency.
Benefits of Omega-3 Fatty Acids
Omega-3 fatty acids improve your health in several ways:
- They keep the heart healthy: Today, heart diseases are becoming increasingly threatening to people’s lives. There are studies which show that people who have a higher consumption of fish, are less likely to develop these conditions. Omega-3 fatty acids keep the heart protected by increasing the level of good cholesterol. It also helps reduce blood pressure, keeping the heart healthier for longer.
- Powerful antioxidant:Omega-3 fatty acids are extremely potent antioxidants. They help eliminate toxins from the body and prevent free radical damage. This keeps the cells and tissues of vital organs protected and also boosts your immunity significantly.
- It is good for the brain: As mentioned before, DHA is very important in the early years of brain development. Not just that, the antioxidant property of Omega-3 fatty acids keeps the brain protected from degenerative diseases. Studies show that consumption of fish oil is highly beneficial in reducing the symptoms of mental health issues like psychotic disorders as well. 60% of the brain is constituted by fat and most of this is Omega-3 fatty acids. Therefore, they are vital to keep the brain functioning normally.
- Improves macular health: The tissues of the eyes go through extensive decline with aging. This results in a condition known as age-related macular degeneration. Studies show that including Omega-3 fatty acids as part of your diet can significantly reduce this effect. This is because Omega-3 fatty acids keep the tissues of the eyes protected from any form of free radical damage.
- Improve joint health:Omega-3 fatty acids are powerful anti-inflammatory agents. This helps reduce any pain in the joints as a result of conditions like rheumatoid arthritis. Omega-3 fatty acids also protect the joints with improved lubrication which is especially necessary for those who tend to lift heavy weights. EPA and DHA in omega-3 fatty acids have the additional benefit of reducing any stiffness or tenderness in the joints.
Why Choose TrueBasics Omega-3 Fatty Acids
These capsules are made with a powerful scientific formula and are also FSSAI approved for safety and potency. TrueBasics Omega-3 Capsules are loaded with beneficial features like:
- Special triple strength formula: Using a special extraction technique, these capsules are made with the highest concentration of EPA and DHA. Each capsule contains 400mg of DHA and 525mg of EPA.
- Pure omega-3: The omega-3 fatty acids used are ultra refined. This is achieved with a special molecular distillation process which helps eliminate any heavy metals such as mercury that may cause unnecessary health issues.
- No after taste: These capsules come with a special enteric coating that ensures there is no fishy aftertaste.
- Best sources of fish oil: The source of Omega-3 used in these capsules is of the highest quality. TrueBasics ensures that only fish oil derived from cold water sardines are used for maximum potency and benefits.
- Better absorption: These capsules are made with a special anti-reflux formula. This not only ensures that you do not have any aftertaste or fishy burps, it also makes sure that the omega-3 fatty acids are absorbed effectively by the body for maximum benefits.
How To Consume TrueBasics Omega-3 Capsules
Consume one capsule each day with a glass of water. You can consume it first thing in the morning or right before bedtime.